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That’s right, the computer is perhaps one of the leading causes of modern day neck, shoulder, arm and hand pain. While we cannot magically make the pain disappear without also losing that keyboard or the stress that may accompany the time you spend on your machine, ergonomic adjustments can help to make your quality of life better over the long-term.
Patients with these issues who know me know that I often refer people to my favorite local expert in ergonomics, Deedee Savant, P.T. Now Deedee is appearing in video online. She just made me aware of one that’s on Savantmd.com. For more on the ergonomic adjustments that make a positive difference, check her out at SavantMD.com, and watch the video below…