Why Your Neck, Arms, and Hands Hurt (Hint: You're on it Now)

That’s right, the computer is perhaps one of the leading causes of modern day neck, shoulder, arm and hand pain. ¬†While we cannot magically make the pain disappear without also losing that keyboard or the stress that may accompany the time you spend on your machine, ergonomic adjustments can help to make your quality of […]

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Well-formed Outcomes

As you might see in my bio, I have been using the theories of neurolinguistic programming in several areas on my practice. One such area is in creating well-formed outcomes. A well-formed outcome asks what the patient will be doing and experiencing when their presenting issue is resolved, and is always stated in the positive. […]

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